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Kristi Bowman
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Kristi Bowman
Aug 21, 20174 min read
Chakras: What the heck do they have to do with wellness?
Okay, so I've become that woman who talks about chakras, but it's not as strange as you might think. First, let me say I grew up in a...
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Kristi Bowman
Oct 7, 20166 min read
The Balancing Act
These sacred symbols illustrate balance as an essential aspect of wholeness, and many ancient traditions point to balance as a key to a full
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